Grounded in ancestral somatic care

Reclaiming our collective healing

I have many years of experience as a social worker, supporting people through disability services, complex systems, and the exhausting work of trying to be heard by institutions that weren't built with them in mind.

I started Noor because I saw how much gets lost when wellbeing is treated as separate from culture, family, community, spirituality, and identity. When people are asked to fit themselves into a single therapeutic formula, leaving parts of who they are at the door. I wanted to build something different.

Noor brings together counselling, somatic therapy, Brainspotting, breathwork, and herbal practices, because no one approach suits everyone. Some people want to talk things through; others want to feel it through the body, or need a way in that doesn't rely on words at all.

However you arrive, with a clear goal or none at all, you don't need the right words to start. That's what your first session is for.

Grounded in deep study & lived experience

Begin your journey with Noor

Whether you are seeking 1:1 breathwork, somatic support, or are curious about our sliding-scale and community-donated options, there is a gentle place for you here.

Noor was founded on the unceded lands of the Wurundjeri Woi-wurrung and Bunurong peoples of the Kulin Nation. We acknowledge their Elders past, present, and emerging. We honour the deep knowledge, healing traditions, and connection to Country that have sustained these communities for tens of thousands of years.
Sovereignty was never ceded.

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